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      <image:title>Itineraries - How to Spend a Week in Antibes, French Riviera - Make it stand out</image:title>
      <image:caption>My friend Selma with our cocktails and charcuterie</image:caption>
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      <image:title>Itineraries - How to Spend a Week in Antibes, French Riviera - Make it stand out</image:title>
      <image:caption>Rue James Close, Antibes</image:caption>
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      <image:title>Itineraries - How to Spend a Week in Antibes, French Riviera - Make it stand out</image:title>
      <image:caption>Marche Provencal, open everyday until 12pm (except Mondays)</image:caption>
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      <image:title>Itineraries - How to Spend a Week in Antibes, French Riviera - Make it stand out</image:title>
      <image:caption>Image from Maison Montaron website</image:caption>
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      <image:title>Itineraries - How to Spend a Week in Antibes, French Riviera - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Itineraries - How to Spend a Week in Antibes, French Riviera - Make it stand out</image:title>
      <image:caption>Image from Mellow Factory website</image:caption>
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      <image:caption>Cap d’Antibes Coastal Walk</image:caption>
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      <image:title>Itineraries - How to Spend a Week in Antibes, French Riviera - Make it stand out</image:title>
      <image:caption>Falafel’s outdoor seating, image from Thatch Travel</image:caption>
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      <image:title>Itineraries - How to Spend a Week in Antibes, French Riviera - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Itineraries - How to Spend a Week in Antibes, French Riviera - Make it stand out</image:title>
      <image:caption>Juan Les Pins, beachfront</image:caption>
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      <image:title>Itineraries - How to Spend a Week in Antibes, French Riviera - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Itineraries - How to Spend a Week in Antibes, French Riviera - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Itineraries - How to Spend a Week in Antibes, French Riviera - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Itineraries - How to Spend a Week in Antibes, French Riviera - In this article:</image:title>
      <image:caption>Essential Things to See + Do in Antibes Restaurants Cafes Transport Day Trips</image:caption>
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      <image:title>Itineraries - Margaret River - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Itineraries - Perth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.mollybearesforeignaffairs.com/mollybearesforeignaffairsblog</loc>
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    <lastmod>2025-06-24</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.mollybearesforeignaffairs.com/mollybearesforeignaffairsblog/blog-post-title-one-pcyc6</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/f59f07b8-4ab8-4a8c-bf57-0e27a112dc99/IMG_1129.jpg</image:loc>
      <image:title>Home - The Reality of Living and Working on an Island - Even the walk from the staff village to the Marina was dreamy - rainforest, palm trees and ocean.</image:title>
      <image:caption>The walk to the Marina from the village</image:caption>
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      <image:title>Home - The Reality of Living and Working on an Island - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/e429c94e-8f4f-4be4-821d-7b8f312d8313/IMG_3637.jpg</image:loc>
      <image:title>Home - The Reality of Living and Working on an Island - The staff diner was honestly pretty good, especially considering we were on a remote island. There was always options for all dietary needs (vegan, gluten-free etc) and the menu rotated enough that it didn’t get boring. Everyone joked that you left the island with “Hayman Hips”. Even when it wasn’t mealtimes, there was always toast, cereal and fruit available.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/48852e84-0403-46a2-87c4-13b3ecc26a8b/IMG_6172.jpg</image:loc>
      <image:title>Home - The Reality of Living and Working on an Island - After three months in housekeeping, I applied for a role in front office as a porter, collecting the guests’ bags from the transfer vessels and then delivering them to the rooms, and then the reverse on departure. I got to drive a buggy and feel like a top dog on the island.</image:title>
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      <image:title>Home - The Reality of Living and Working on an Island - A typical day working in housekeeping involved a morning meeting in the office with everyone at 8am, discussing the day ahead and collecting our buckets, trolleys, tablets and vacuum cleaners. Sometimes we would work in pairs depending on how busy the day was or how the big our assigned rooms were. Cleaning the three-bedroom Hayman Beach House was no small feat, that’s for sure (although the views were spectacular).</image:title>
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      <image:title>Home - The Reality of Living and Working on an Island</image:title>
      <image:caption>Perfect weather at Whitehaven</image:caption>
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      <image:title>Home - The Reality of Living and Working on an Island</image:title>
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      <image:title>Home - The Reality of Living and Working on an Island - Winners of the Hayman Staff Village Olympics!</image:title>
      <image:caption>Winners of the annual Hayman Olympics!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/ec0e8c46-79cd-4d63-bb61-1c014d7a5cb6/IMG_6926.jpg</image:loc>
      <image:title>Home - The Reality of Living and Working on an Island - Honestly, if you dropped a camera crew on Hayman Island, you’d have a hit reality show in a week. The staff village was its own little world and drama was inevitable - relationships sparking quickly and ending even faster, people getting fired (NBO = Next Boat Out) or some other scandal caused by havoc at the staff bar.</image:title>
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      <image:title>Home - The Reality of Living and Working on an Island - Paddleboarding in Butterfly Bay</image:title>
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      <image:title>Home - The Reality of Living and Working on an Island</image:title>
      <image:caption>Sunrise</image:caption>
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      <image:title>Home - The Reality of Living and Working on an Island - Matrix Night</image:title>
      <image:caption>The Matrix themed party</image:caption>
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      <image:title>Home - The Reality of Living and Working on an Island - The cockatoos started off as cute, but then became the bane of my existence after they consistently got into the housekeeping carts (they loved the sugar sachets). There was also rock wallabies, which were more timid and spotted less frequently.</image:title>
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      <image:title>Home - The Reality of Living and Working on an Island - Toga Night</image:title>
      <image:caption>Toga Night</image:caption>
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      <image:title>Home - The Reality of Living and Working on an Island</image:title>
      <image:caption>Dinner at Bam Bam</image:caption>
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      <image:title>Home - The Reality of Living and Working on an Island</image:title>
      <image:caption>Hayman Beach House</image:caption>
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      <image:title>Home - The Reality of Living and Working on an Island</image:title>
      <image:caption>Hook Island</image:caption>
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      <image:title>Home - The Reality of Living and Working on an Island - Halloween</image:title>
      <image:caption>Halloween festivities</image:caption>
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      <image:title>Home - The Reality of Living and Working on an Island - Floating around Arkhurst Island</image:title>
      <image:caption>Floating around Arkhurst Island</image:caption>
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      <image:title>Home - The Reality of Living and Working on an Island</image:title>
      <image:caption>Nara Inlet</image:caption>
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      <image:title>Home - The Reality of Living and Working on an Island - My island career kicked off in housekeeping. I applied to an open position through the IHG careers website, had a phone interview with the housekeeping manager and then was sent instructions for getting to the island. Two weeks later I was there! After two days of orientation, I was taken through the art of housekeeping and wondering what exactly I had gotten myself into. However, while it wasn’t the most glamorous of jobs, I can now make a bed with a mean hospital corner and fold toilet paper into pretty shapes. It was also good for character-building and resilience training.</image:title>
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      <image:title>Home - The Reality of Living and Working on an Island - Housekeeping was pretty hard, I won’t lie, it was a lot of physical labour and a lot of guests would look down their noses at you, but I made some great friends and learned a lot about myself during it.</image:title>
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      <image:title>Home - The Reality of Living and Working on an Island</image:title>
      <image:caption>Sunset</image:caption>
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      <image:title>Home - The Reality of Living and Working on an Island</image:title>
      <image:caption>Pacific Restaurant</image:caption>
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      <image:title>Home - The Reality of Living and Working on an Island</image:title>
      <image:caption>View of Whitehaven from above</image:caption>
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      <image:title>Home - The Reality of Living and Working on an Island - With fewer guests around courtesy of COVID, we had more days off than expected (no complaints here!) I had the most beautiful beaches and hikes right on my doorstep, plus as an employee of the resort you could hire paddle boards, kayaks and the catamarans (provided they weren’t already booked by guests).</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/0d1d8f22-058e-41af-ab41-d7b3f82529d4/IMG_1131.jpg</image:loc>
      <image:title>Home - The Reality of Living and Working on an Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/acf3ff6d-acb4-4d2e-bb2e-cc9e32fe3f8c/IMG_6866.jpg</image:loc>
      <image:title>Home - The Reality of Living and Working on an Island - There’s also Bam Bam, an Asian-fusion restaurant with an infinity pool wrapped around it. All the food was so delicious, and the cocktails were amazing too. My personal favourite was a mojito served in a coconut by the pool.</image:title>
      <image:caption>Mojitos and mocktails by the pool</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/2936fdb1-e5b8-45a1-a059-98c554b27eee/2817B138-8126-4357-B668-708C300775A4.jpg</image:loc>
      <image:title>Home - The Reality of Living and Working on an Island - And the food? Incredible. There are three and a half restaurants in the resort (Aqua - the poolside bar - only runs during the day). Pacific serves a stunning buffet breakfast each morning - eggs made to order, an array of tropical fruit, fresh pastries, charcuterie, juices and coffee. However, the real magic happens at dinner. Pacific’s dinner menu leans modern Australian - steaks, local seafood, seasonal vegetables and, on certain nights, a phenomenal seafood buffet (king prawns, oysters, Moreton Bay bugs, lobster, the WORKS).</image:title>
      <image:caption>Seafood Buffet at Pacific</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/b453a8b2-d861-4420-81a1-95067a05988b/IMG_9676.jpg</image:loc>
      <image:title>Home - The Reality of Living and Working on an Island</image:title>
      <image:caption>My grandparents living the high life</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/d7d66ba0-fe58-4f8f-9f23-9fd291f49077/IMG_5534.jpg</image:loc>
      <image:title>Home - The Reality of Living and Working on an Island - After another couple of months, I transitioned into working as a guest services agent on the boats, serving the guests and checking them in before they arrived on island. I got to chat, admire the ocean (and whales!) and hang out on a luxury catamaran everyday. There were a few rough days (including the time I caught a flying Corona mid-air during a choppy ride), but it was still one of the best jobs I’ve ever had.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/b6e1f851-2613-474b-a849-c2a35a1fcde9/B61B2214-FA8C-4417-9FF4-C79269DDF1AA.jpg</image:loc>
      <image:title>Home - The Reality of Living and Working on an Island</image:title>
      <image:caption>Northerlies Bar and Grill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/f30da80d-ab47-4c33-bbf4-7a85da3fe9ce/IMG_1354.jpg</image:loc>
      <image:title>Home - The Reality of Living and Working on an Island</image:title>
      <image:caption>Blue Pearl Bay</image:caption>
    </image:image>
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    <loc>https://www.mollybearesforeignaffairs.com/mollybearesforeignaffairsblog/zs77btvzq1fmtfsg5a4yvbozwo4kej</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015657802-PYNH7YTPQHIWJA7XBUYM/Antibes+street.jpg</image:loc>
      <image:title>Home - Exchange in France - Walking through Antibes Old Town</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015748151-131V92NCVPVF060VCTKR/Billionaire%27s+Bay.jpg</image:loc>
      <image:title>Home - Exchange in France - Billionaire's Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015755622-LALIQIX2JI9K76KLLDCX/cannes+markets.JPG</image:loc>
      <image:title>Home - Exchange in France - Antiques markets in Cannes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015766790-475OONLIA0DOZVL8M4KJ/coastal+walk.JPG</image:loc>
      <image:title>Home - Exchange in France - Saint-Jean Cap-Ferrat coastal walk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015860209-W3TML0AFVMICWW5IDJGR/Grasse.jpg</image:loc>
      <image:title>Home - Exchange in France - Grasse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015772934-ITP7FKMU457MFMA72HCU/ginger+bread.jpg</image:loc>
      <image:title>Home - Exchange in France - Gingerbread night!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015868092-FU79XMJB58YCB10DMG2W/les+ramparts.jpg</image:loc>
      <image:title>Home - Exchange in France - Les Remparts, Saint-Paul de Vence</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015875921-HE0VGTDFUFOBF249CQM5/Marche+Provencal.jpg</image:loc>
      <image:title>Home - Exchange in France - Marche Provencal, Antibes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015880313-40BH3IHP9ENC345WWPBC/Menton.jpg</image:loc>
      <image:title>Home - Exchange in France - Menton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015886824-Z2EVTUHX6WJ4QXA3921C/mulled+wine.JPG</image:loc>
      <image:title>Home - Exchange in France - Mulled wine at Christmas markets</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015892733-3SNUO79CS6TE4FS5SVLU/Nomads.jpg</image:loc>
      <image:title>Home - Exchange in France - Nomads Coffee</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015899840-0UCCAWEWR66JX33VN6UC/Old+town+flags.jpg</image:loc>
      <image:title>Home - Exchange in France - Antibes streets</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015911633-18I51IU164FJ7RWZSGT6/scarf.JPG</image:loc>
      <image:title>Home - Exchange in France - Aussie in France winter = lots of layers!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015916990-SVHF0N91PWHFNGT6OYYY/skema.jpg</image:loc>
      <image:title>Home - Exchange in France - SKEMA, Sophia Antipolis</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015922974-GRAGIJVL3PBEN3F8MCTZ/villa+ephrussi.jpg</image:loc>
      <image:title>Home - Exchange in France - Villa Ephrussi de Rothschild</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740015929126-CN39226MJA611IAX94M4/Villefranche-sur-Mer.jpg</image:loc>
      <image:title>Home - Exchange in France - Villefranche-sur-Mer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740016036251-IUBKK8SGWG7BBEMARIPR/IMG_7250.JPG</image:loc>
      <image:title>Home - Exchange in France - Commune du Safranier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740016045980-V4ZGS6AIUT0Z1LS5ER4Z/IMG_7235.JPG</image:loc>
      <image:title>Home - Exchange in France - Breakfast on my balcony</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740016050434-3BAMTPQB2YOFN6YL784T/IMG_5566.JPG</image:loc>
      <image:title>Home - Exchange in France - Sunset from my balcony</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/1740016063347-E1DTY1QE1QTD6O0075MQ/IMG_8249.jpg</image:loc>
      <image:title>Home - Exchange in France - La Maison des Jacques Prevert, Saint-Paul de Vence</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/187a55ad-ba68-4505-a2ef-d1fb668c64ee/Antibes+wall.jpg</image:loc>
      <image:title>Home - Exchange in France - Make it stand out</image:title>
      <image:caption>The rampart walls in Antibes Old Town - one of my favourite spots to watch the sun set</image:caption>
    </image:image>
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    <loc>https://www.mollybearesforeignaffairs.com/mollybearesforeignaffairsblog/margaretriver2025</loc>
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    <lastmod>2025-06-24</lastmod>
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      <image:title>Home - Margaret River 2025 - Cosy Corner Beach, Hamelin Bay</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/eb70019c-9dc5-4a9a-a7dd-f2241a8f6896/IMG_9392.JPG</image:loc>
      <image:title>Home - Margaret River 2025 - Eagle Bay, Dunsborough</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/12f0fdf7-382b-489e-9d21-82879e17305a/IMG_8914.JPG</image:loc>
      <image:title>Home - Margaret River 2025 - Our little cottage</image:title>
      <image:caption>Exmoor Cottage on Airbnb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/739d3cc7-efe1-44f8-b879-1fc69e8d62aa/IMG_9012.JPG</image:loc>
      <image:title>Home - Margaret River 2025 - Surfers Point at sunset</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/a8340a64-dbb2-4473-8caf-9ac634602adf/IMG_9105.JPG</image:loc>
      <image:title>Home - Margaret River 2025 - Hamelin Bay</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/ca0877f6-e18c-4039-9984-2c2428b5a17b/IMG_9251.JPG</image:loc>
      <image:title>Home - Margaret River 2025 - Xanadu Wines</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652e5a0109ac7804fe8368d8/aa547f1e-d3d7-4275-8ed8-4a5cf4f97e9b/A4EDD3DE-1643-4A36-8823-CB8D87556606+3.jpg</image:loc>
      <image:title>Home - Margaret River 2025 - Voyager Estate</image:title>
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      <image:title>Home - Margaret River 2025 - Cosy Corner Beach</image:title>
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      <image:title>Home - Margaret River 2025 - Margaret River Tuckshop</image:title>
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      <image:title>Home - Margaret River 2025 - Contos Beach</image:title>
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      <image:title>Home - Margaret River 2025 - Busselton Jetty</image:title>
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    <lastmod>2025-06-24</lastmod>
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      <image:title>Home - Perth 2025 - Peggy's in Freo (worth running late for the ferry!)</image:title>
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      <image:title>Home - Perth 2025 - Quokka selfie at Rottnest</image:title>
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      <image:title>Home - Perth 2025 - Watching the sunset at Scarborough Beach</image:title>
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      <image:title>Home - Perth 2025 - Food from Hotel Rottnest</image:title>
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      <image:title>Home - Perth 2025 - Perth CBD from Kings Park</image:title>
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      <image:title>Home - Perth 2025 - Cottesloe Beach</image:title>
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      <image:title>Home - Perth 2025 - Geordie Bay, Rottnest Island</image:title>
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      <image:title>Home - Perth 2025 - View of Swan River from the Law Walk, Botanical Gardens</image:title>
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      <image:title>Home - Perth 2025 - Parakeet Bay</image:title>
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      <image:title>Home - Perth 2025 - Matilda Bay</image:title>
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      <image:title>Home - Perth 2025 - Bathurst Lighthouse, Rottnest Island</image:title>
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      <image:title>Home - Perth 2025 - Rottnest Island</image:title>
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      <image:title>Home - Perth 2025 - Parakeet Bay, Rottnest Island</image:title>
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